WORK WITH ME
Corporate Wellness
My Approach
I bring a rare combination to corporate wellness: over 15 years of experience leading enterprise transformation across multinational organisations, combined with deep certification in mindfulness, somatic practices, active meditation, energy work and executive coaching.
I understand the pressure your leaders and teams are under because I've lived it. That dual perspective shapes everything I bring into the corporate space.
Corporate Wellness is a the entry point for organisations ready to invest in their people's inner wellbeing as a foundation for outer results. For individuals within those organisations, this often becomes the beginning of a personal journey, one that may lead deeper into body-based practices, mindfulness, or transformative therapy. Sustainable organisational change and sustainable personal change follow the same path: it starts within.
Sustainable Performance begins with people who are well not just productive
Burnout, disengagement and leadership fatigue are not personal failures. They are organisational signals. When the culture rewards constant output over inner balance, even the most capable people eventually run on empty.
I work with organisations ready to shift that embedding wellbeing not as a perk, but as a foundation for lasting performance, authentic culture and meaningful results.
LEVEL 1 Pause & Reform
Mindfullness & Active Meditation Programmes
Group and one-to-one sessions designed to build inner resilience, reduce stress and improve focus. Drawing on Osho Active Meditation methodology, these programmes go beyond passive relaxation actively releasing tension and restoring emotional balance.
Leadership Wellbeing Workshops
Interactive workshops for leadership teams exploring the connection between inner state and outer performance. Topics include presence under pressure, emotional intelligence, authentic communication and sustainable leadership.
Executive Coaching for Leaders
Individual coaching engagements for senior leaders navigating high-pressure environments, transitions or burnout. Integrating somatic, mindfulness and coaching approaches for lasting change
Tailored Programs
Every organisation is different. I work with you to design a programme that fits your culture, your people and your goals whether that's a one-off workshop, an ongoing wellbeing initiative or a deeper leadership transformation programme.
Body Soul Connection
We spend so long in our thoughts but wellness practices are a vital source of understanding our deeper behaviours and beliefs. Through wellness practices we can developer a stronger connection to both our body and soul.
She has managed, almost single-handedly, to get many of the group excited about the topic (Mindfulness)
"Rasa is very enthusiastic when it comes to mindfulness, inner peace and personal balance. Her enthusiasm is not immediately noticeable - after all, it is a consequence of her hobby that she always goes through life balanced and poised. In our IESE GEMBA she has managed, almost single-handedly, to get many of the group excited about the topic"
Simon Hurlimann
Let’s talk about your organisation
Book in for a free discovery call to explore how a tailored corporate wellness programme can support your people and your results.